Home

Support Local

We are all part of this community in N ETN, SWVA, and WNC. As such, we support our community of local and small businesses. We are proud to carry these local products in our store:...

Magazines Online

We strive to help you find the resources to improve your health. These magazines are good sources of helpful information. Links to Better Nutrition and Best of Supplements...

Monthly Email

Welcome to Summer. We apologize for not getting out a newsletter in May, life got ahead of us. We will be celebrating 40 years serving the TriCities this June. We are proud to be a partner in your...

Loyalty Program

Join our Loyalty Program and opt-in to eReceipts and receive discounts and coupons through your email. Sign Up Here

Choosing Safe and Effective CBD

The CBD industry is in hyperdrive. Here are the facts, so you make wise purchases.

Natural Tricks for Bug Bites and Repellent

Deal with itching and swelling, and keep pests away to begin with.

How to Eat Well on a Road Trip

Tips for planning ahead and making stops along the way.

Training Up to a 5k Race

Follow this schedule and work your way up to go the distance.

How to Reduce Food Waste

Americans waste about 150,000 tons of food a day. Do your part!

What Should Your Poop Look Like?

Color and shape can reflect your digestive health.

DASH Diet for Blood Pressure

This nutritional plan can help ease hypertension.

Supplements to Improve Your Mood

If you've got the occasional blues, check out some of these helpful dietary supplements.